Healthy Living
Helpful Links
- Eat Smart, Move More: Your source for tips and information to help you eat smart and move more every day!
- AAP Healthy Children Website: Advice from the AAP regarding healthy active living for families.
- CDC Healthy Weight Website: Promotes lifestyle changes to achieve and maintain a healthy weight.
- Kids Eat Right: Website of the Academy of Nutrition and Dietetics, promoting healthy eating habits for kids.
- ChooseMyPlate.gov: Sponsored by the U.S. Department of Agriculture, features information on the new food pyramid.
- (handout) ChooseMyPlate
- “Best Bites off the Shelf” (Shopping guide)
Office Locations
Raleigh office
1921 Falls Valley Drive Raleigh, NC 27615
phone: (919) 872-0250
fax: (919) 848-3054
Office Hours
Mon-Fri*: 8:00am–5:00pm
Closed from 12:45–1:45pm for lunch.Sun: 8:00am–11:00am
urgent matters by appt only (Raleigh closed on Saturday)*Wednesdays, we begin seeing patients at 9:00am.
Garner office
1405 Timber Drive East Garner, NC 27529
phone: (919) 779-6423
fax: (919) 662-2021
Office Hours
Mon-Fri*: 8:00am–5:00pm
Closed from 12:45–1:45pm for lunch.Sat: 8:00am–11:00am
urgent matters by appt only (Garner closed on Sunday)*Wednesdays, we begin seeing patients at 9:00am.