- Eat Smart, Move More: Your source for tips and information to help you eat smart and move more every day!
- AAP Healthy Children Website: Advice from the AAP regarding healthy active living for families.
- CDC Healthy Weight Website: Promotes lifestyle changes to achieve and maintain a healthy weight.
- Kids Eat Right: Website of the Academy of Nutrition and Dietetics, promoting healthy eating habits for kids.
- ChooseMyPlate.gov: Sponsored by the U.S. Department of Agriculture, features information on the new food pyramid.
- (handout) ChooseMyPlate
- “Best Bites off the Shelf” (Shopping guide)
fax: (919) 848-3054
Mon-Fri*: 8:00am–5:00pmClosed from 12:45–1:45pm for lunch.
Sun: 8:00am–11:00amurgent matters by appt only (Raleigh closed on Saturday)